burnout meals — ADHD-Friendly Food

When the thought of cooking sounds absolutely soul-crushing, try some of these realistic ways to make it a lil bit easier.

Grapes Lauren Survey Results!

Yall are incredible! Find out which topics were most requested on the site. Get a sneak peek of all the new recipes, tips, and workbooks to come!

tips, cooking, burnout mealsgrace laurenAugust 21, 2022adhd cooking tips, cooking tips, cooking advice, burnout meals 2, survey, survey results, communityComment

Grace's Summer Snack List: 2022

Get the scoop on all my Summer Snacky Favs! These are all the easy peasy foods on rotation this season. Inspired by childhood favs and cute new treats

How to Make Your Staple Meal List: The Workbook!

A 15-page digital guide to simplify mealtime decisions, easily create grocery lists, and reduce time spent wondering what the heck you’re going to eat.

Meatless Chicken Ranch Wrap

When chopping produce just isn't going to happen, I love this wrap. I think you might too. With just a few ingredients, this meal is so simple and fast to make—give it a whirl!

Fill out the Grapes Lauren Survey! Before July 1, 2022!

Click some boxes on this short community survey! Help me guide the free and for-purchase (!?) resources you’ll find on Grapes Lauren this year!

burnout meals, cookinggrace laurenJune 21, 2022adhd cooking tips, cooking tips, cooking adviceComment

I Needed to Eat an Hour Ago Meals + Snacks

Next time you're hungry, agitated, and unable to think because it's way past your mealtime, try one of these low-effort options.

How to Eat When Your Meds Ruin Your Appetite

If you take stimulant meds, you likely know the story of ruined appetite once they kick in. These are some of the ways I work around this unfortunate (and annoying) side effect to make sure I get enough food in my belly throughout the day.

Herb n Veggie Bagel Sandwich

If you're absolutely bored of your go-to quick meal rotation, give this Bagel a whirl! It's actually really tasty, quite simple, and v quick to prepare.

How to Make Cooking with ADHD a Lil Easier

Cooking with ADHD isn't easy, but it can be easier. Read on for some helpful ideas, reminders, and tips to make your cooking experience a little more enjoyable and a little less chaotic.

tips, burnout mealsgrace laurenMarch 29, 2022adhd cooking tips, cooking tips, cooking advice, adhd cooking advice, burnout meals 2Comment

Feed Your ADHD with Grace and Dusty! Round 2!

Join me and ADHD coach Dusty Chipura on May 14-15 and May 28-29 for our second run of Feed Your ADHD! It’s an interactive, remote workshop series where we talk food, cooking, and being ADHD adults trying to navigate our kitchens with ease.